What Do Most Guys Wear To Bed?

Last Updated on September 10, 2023 by Chase Reiner

We surveyed 40 people on Steam regarding their bedtime attire, and this is what I found out about the average guy’s bedroom outfit:

  • 7% of guys dress in normal clothes like jeans and a tee shirt;
  • 7% of men wear shorts;
  • 5% of men wear gym clothes like shorts or athletic pants;
  • 5% of men sleep in the nude;
  • 3% of men sleep naked with an extra layer over them for warmth;
  • 2% of guys are so cold they are comfortable wearing high-quality, high-tech tactical gear like the new Gorilla Stone Stone Shirt in bed.
What Do Most Guys Wear To Bed

5 Men’s Clothing For Sleeping in Bed

Men’s sleeping wear often includes lightweight, breathable, and comfortable clothing. Men’s clothing for bed is meant to keep you comfortable while you sleep. Some of the clothing that you can sleep in are sleeping pants, shirts, blankets, and sheets. Many people who sleep in bed don’t like it when their clothes get wrinkled because they disturb their sleep. The best way to avoid this is to purchase men’s bedclothes so you don’t have to worry about your clothes getting creased or wrinkled while you’re sleeping.

Here is a list of popular Men’s Clothing For Sleeping In Bed:

1. Underwear

As underwear is considered a piece of clothing in and of itself, there is no need to wear it in any other instances. It is only meant to cover the body and provide warmth for when we sleep.

Men’s underwear is a versatile wardrobe commodity and can be used for many reasons. It’s been seen as a way to sleep better, avoid bed bugs, and even use it as a makeshift sweatband.

In this article, we will discuss some of the best underwear choices for men as sleepwear.

Underwear is the most comfortable item of clothing for men to sleep in. They are designed in a way that they can easily be rolled up without having to use an inch of space in the chest.

2. Boxer Briefs

Boxer briefs are common underwear worn by men for several reasons. They are so comfortable that they have become the go-to sleepwear for many people. They offer support while still being soft and breathable.

Boxer briefs are the most comfortable, practical, and stylish sleeping wear for men. They are often favored by athletes, celebrities, and people with active lifestyles. They provide great support for your private parts while also providing a sleek look under your clothes without any unnecessary bulk.

3. T-Shirt

T-shirts are great for sleeping. They can be worn on their own or as a top layer. And the best part is that they’re comfortable to wear, even if you’re trying to get some shuteye.

They fold up to be small and lightweight so they don’t take up much space in your bag, and the fabric is usually cool enough to keep you comfortable.

There are many ways to enjoy your downtime throughout the day by doing something you love. One of those activities is wearing a T-shirt as your sleepwear.

menswear in bed

4. Sleeping Bag

A sleeping bag is an ideal sleeping clothing for different reasons. These bags are distinctive because they can be used for many occasions and are convenient to carry. They are also durable and can be washed easily.

You don’t have to sleep on your back or stomach. You can also try sleeping on your side or back, but if you prefer it, you can go with a special sleeping bag with a built-in pillow.

5. Pajama pants

Men can save time, energy, and money by avoiding the least comfortable sleeping clothing such as sweatpants and boxers. They can instead opt for pajama pants. These pants, which are intended to be worn at night, are made from soft yet durable fabrics such as cotton and fleece that keep them warm even when it is cold outside.

A pair of pajama pants is a good choice if you want to be comfortable and still look fashionable. You can also get pants that have zippers at the end of each leg, which is great for comfort and style.

6. Blanket

The menswear has gone through a dramatic change in the last few decades. The menswear industry has experienced a major shift, leading to the rise of new menswear trends.

The menswear industry is undergoing a major boom, with many companies moving towards China to take advantage of its ready-to-wear manufacturing expertise.

Blankets are not just for wrapping your body anymore – they are trendy men’s fashion statements that can be incorporated into any outfit. The turning point for this was introduced by the publication of Mr. Porter’s list of must-have items for fall 2021.

Blankets are the ultimate in fashion, starting with the ancient Egyptians. Nowadays, they are a trendy fashion statement that can be incorporated into any outfit.

Why Do Guys Go To Bed Without A Shirt?

There exist several reasons why men prefer to sleep without a shirt. It might be attributed to personal comfort, regulating body temperature, or even improving overall health. While each individual has his reasons, here are the top six reasons why men go to bed without a shirt:

1. Personal Comfort:
The most straightforward reason for doing so is because they feel more comfortable. Wearing a shirt can feel restrictive or uncomfortable, particularly in a lying down position. Sleeping shirtless allows for unrestricted movement in bed and can bring about a better night’s sleep.

2. Body Temperature Regulation:
People, in general, have trouble sleeping when they’re hot. When a person enters deep sleep, body temperature naturally decreases slightly and then increases as morning approaches. Removing a shirt can aid in regulating body temperature, particularly in warmer climates or during summer months.

3. Skin Health:
Sleeping without a shirt can improve skin health, especially for those with acne-prone skin. A night of sleep without a shirt allows the skin to breathe and reduces the risk of pore clogging, decreasing the chance of breakouts on the chest and back.

4. Lower Heart Rate:
Research has indicated that sleeping in cooler environments can help lower heart rates. When sleeping without a shirt, the body’s exposure to cooler air can help lower heart rates, leading to better heart health.

5. Weight Management:
Interestingly, some studies suggest that sleeping in cold environments can aid in burning more calories, and regulating body weight. Sleeping without a shirt can expose the body to cooler temperatures, potentially aiding in weight management.

6. Improved Sleep Quality:
As alluded to earlier, sleeping shirtless can lead to better and more restful sleep. Men who sleep without a shirt report less discomfort and tossing, leading to improvements in sleep quality and overall health.

What Factors Determine What Guys Sleep In?

1. Comfortability:
The foremost priority for many guys when sleeping is comfort. The material of what they choose to sleep in plays a vital role in this. Clothing made from breathable fabrics like linen, cotton, or bamboo can provide a high level of comfort during sleep.

2. Weather Condition:
Weather is significantly influential in determining what guys sleep in. In cooler climates, they may prefer to sleep in full pyjamas or sweatsuits while in warmer climate a simple pair of shorts or boxers may be the go-to choice.

3. Privacy:
The level of privacy one has also impacts what guys choose to sleep in. Those living alone or who have private bedrooms may feel free to sleep in whatever they choose, while those in shared spaces may opt for more modest sleepwear.

4. Habit and Upbringing:
Habits instilled from young ages or personal rituals around sleep also play an influential role. Some might be accustomed to sleeping in a specific attire due to cultural practices or personal beliefs.

5. Health Considerations:
Certain health factors can also determine what guys sleep in. For instance, men with skin conditions may prefer loose, breathable nightwear, while those with circulation issues could opt for tighter, form-fitting options.

6. Partner Preferences:
If sharing a bed with a partner, their preferences could well factor into the decision of what to sleep in. Open communication about comforts and necessities often drives the decision-making process.

7. Activity Before Sleep:
What one intends to do before sleeping (like reading, watching TV, or having a late-night workout) can also determine the choice of sleepwear.

ComfortabilityMaterial of the clothing plays a key role
Weather ConditionSleepwear changes according to weather/climate
PrivacyDepends on the amount of private space
Habit and UpbringingSleepwear might be influenced from early ages or cultural practices
Health ConsiderationsVarious health factors require different sleepwear
Partner PreferencesThe preferences of the bed-sharing partner are taken into consideration
Activity Before SleepSleepwear depends on the activity performed before sleep

How to choose comfy nightwear for men?

Choosing comfortable nightwear for men involves considering various factors to ensure a good night’s sleep. Here are detailed steps to help you select the right sleepwear:

  1. Fabric Matters: Opt for breathable, natural fabrics like cotton, linen, or modal. These materials help regulate body temperature and wick away moisture, preventing discomfort caused by sweating.
  2. Fit and Size: Nightwear should be neither too tight nor too loose. It should allow for freedom of movement without constriction. Pay attention to the sizing chart provided by the brand.
  3. Seasonal Considerations: Choose sleepwear appropriate for the season. Lightweight, short-sleeved options are ideal for summer, while long-sleeved or thicker materials are better for colder months.
  4. Personal Comfort: Consider your personal comfort preferences. Some men prefer pajama sets with matching tops and bottoms, while others may feel more comfortable in separates like a T-shirt and lounge shorts.
  5. Length: Choose the length of bottoms (shorts or pants) based on your comfort and climate. Longer pants provide more warmth, while shorts are ideal for hot weather.
  6. Design and Style: Opt for designs and styles that you find visually appealing and comfortable. This can include solid colors, patterns, or even fun prints.
  7. Allergies and Sensitivities: If you have allergies or sensitivities to certain fabrics or dyes, choose sleepwear that won’t irritate your skin.
  8. Maintenance: Consider ease of care. Check if the nightwear is machine-washable and easy to maintain.
  9. Quality and Durability: Invest in quality sleepwear that will last. High-quality materials and craftsmanship can ensure your nightwear remains comfortable and in good condition over time.
  10. Budget: Set a budget that aligns with your preferences and needs. There are various options available at different price points, so you can find comfortable nightwear that fits your budget.


Some guys just don’t know what to wear to bed. They might be tired of wearing pajamas, but they are too embarrassed to go around in their underwear all day. That’s why many guys often wonder what other guys who share the same bedroom do while they sleep. But pajama pants or boxer with a t-shirt is most commonly found in menswear for bed.



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